Self-Insight and Mental Health: Creating a Life of Meaning

Live with Insight and Compassion

Dr. Caplan: Yesterday, I had a wonderful meeting with a patient who inspires me, and those around her as well. Her kindness and wisdom moved me to write this post, exploring the intersection of self-awareness and mental health. There’s certainly a place for pills, potions, and counseling, but there’s also a place for transformation that comes from withi…